PREP Performance Center is a specialty physical therapy clinic dedicated to providing Chicagoans with the latest information and resources they need to proactively take control of their health. Through education and hands-on programs, we help active people of all ages avoid and/or recover from injury to enjoy healthy lives.
As one key to bringing the PPC mission to life, we conduct educational lectures and workshops for corporations, schools, and healthcare providers to share our proven approach to empowering patient health and mobility. We also work directly with individual patients and teams to prepare them for improved athletic success, regardless of their level of play.
Core Values and Strategies
PREPARE • PREPARE your mind and body for ultimate success, with injury prevention, mental preparation, and improved sports performance — to provide you with the ultimate keys to success.
RECOVER • Provide cutting edge physical therapy techniques that address injury, movement dysfunction, and repetitive trauma, while promoting ACTIVE RECOVERY for optimal return to sport.
EXCEL • Improve your strength, power, speed, and body awareness with our proactive sport specific training and EXCEL on the athletic field.
PERFORM • Achieve optimal PERFORMANCE using our ARSI Movement Assessment, indicate any muscle imbalances, strength, and flexibility deficits and stay in the game.
As a result of PPC programs, patients are well informed about how to stay healthy and active, proactive instead of reactive. This drives value in the form of:
- Reduced healthcare cost
- Reduced time for intervention and specialized treatment
- Fewer injuries and more movement efficiency