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Pelvic Pain Relief. Pelvic rehabilitation is a relatively new area of physical therapy that many people may not be familiar with. A trained physical therapist can use pelvic therapy to help you reduce or completely eliminate the pain and symptoms associated with several types of conditions. Chronic pelvic pain, urinary incontinence, and pain after abdominal surgery is just a few of the problems that can be treated with this type of therapy. Contact PREP Performance Center in Chicago, IL today to learn how we can help you relieve pain and improve physical functioning through the use of pelvic floor rehab. See related article by webMD.com for pelvic pain.

What is Pelvic Rehabilitation?

Pelvic rehabilitation is a type of therapy for strengthening the pelvic floor muscles, ligaments, and tendons. Muscles in the pelvic area sometimes become tight or weak, leading to a variety of painful or debilitating ailments that can affect your daily life. A physical therapist will provide a musculoskeletal examination to determine what specific type of treatment you’ll need. The therapist will also likely want to get as much of your medical history as possible.

Pelvic floor rehab would include a combination of manual therapy as well as technological therapies such as biofeedback and electrical stimulation. Specific treatments would involve several types of exercises and relaxation techniques. You may also be given a home program that includes a list of therapeutic exercises you’ll need to follow. There are other types of physical therapy services the therapist may provide besides treating injury and pelvic pain relief. A trained therapist who specializes in pelvic rehabilitation may also provide proactive and preventative treatment such as preparing a woman for childbirth. This may make the delivery easier as well as possibly prevent a C-section.

What Techniques are Used for Pelvic Pain Relief?

There are several specific techniques a therapist may use during a pelvic therapy session. The type of exercises and methods your physical therapist uses will depend on the treatment plan created to address your particular condition.Postural Exercises, Myofascial Exercises, Diaphragmatic Breathing, Relaxation Techniques

What Conditions Can it Treat?

Pelvic floor rehabilitation can be beneficial for those suffering from several types of conditions. Pelvic dysfunction often includes several of the following:Postpartum Conditions, Constipation, Endometriosis, Urinary Frequency or Leakage, Pain After Abdominal SurgeryThese are just a few of the many conditions pelvic floor rehabilitation can relieve or eliminate. Painful intercourse and infertility problems may also be improved with pelvic therapy.

Getting Treatment for your Pelvic Pain

A trained physical therapist can help you find relief from a variety of ailments related to pelvic conditions. He or she will likely assist you with several forms of exercise and massage to reduce pain, lessen symptoms, and potentially heal your condition. A qualified therapist will evaluate your condition and form a treatment plan that will address your specific needs. Physical therapy services can help you achieve relief from problems you’ve been struggling with for many years.

Your pelvic floor muscles, tendons, and ligaments are extremely important as they support the core of your body. The goal of physical therapy is to provide relief from your pelvic symptoms, improve flexibility, relieve pain, and increase your overall functionality. Depending on the type of injury or condition, physical therapy may be needed for several months. Contact PREP Performance Center in Chicago, IL for more information regarding how pelvic floor rehab can work for you.

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