Female athletes are often celebrated for their strength, discipline, and resilience. They train hard, compete at high levels, and are...
ACHIEVE PEAK PERFORMANCE
Physical Therapy services for everyone
Whether you’re an aging adult seeking to maintain mobility, a young athlete aiming to optimize performance, or anyone in need of physical therapy services, PREP Performance Center provides tailored programs to support your unique goals and enhance your overall physical well-being. With locations at 3066 N Clybourn Avenue and 7437 W Birchwood in Chicago, our dedicated team of skilled physical therapists provides personalized treatment plans tailored to address a wide range of musculoskeletal, neurological, and physical conditions.
We proudly serve our community from two convenient locations: our Lakeview Chicago clinic at 3066 N Clybourn Avenue and our North Side location at 7437 W Birchwood Ave, Chicago.
Get back to living pain-free with physical therapy – Your Path to a healthier, happier you! Visit PREP Performance Physical Therapy Center at 3066 N Clybourn Avenue or 7437 W Birchwood Avenue in Chicago today!
If you’re looking for a way to achieve peak performance and recover from injuries, look no further than your Chicago-based PT and Movement Specialists.
Physical Therapy News

Female athletes are often celebrated for their strength, discipline, and resilience. They train hard, compete at high levels, and are...

Youth athletes face increasing demands in sports today. Longer seasons, year-round training, and early specialization place significant stress on developing...

Youth and high school sports have never been more competitive. Athletes are training year round, specializing earlier, and pushing their...
Transforming Lives, One Review at a Time: See What Our Patients Have to Say About PREP Performance Physical Therapy Center in Chicago, Illinois.
Posted on Leah SchindlerTrustindex verifies that the original source of the review is Google. Ashleigh is awsome! I was working with her through a diffrent clinic, and followed her when she move to PREP Performance! She has helped me so much with my ankle issues, helping me get to the point where I am not in constant pain anymorePosted on Abby SextonTrustindex verifies that the original source of the review is Google. I've had a great experience working with Ashleigh at PREP. Her extensive training in many forms of PT is evident when you work with her. Ashleigh is also organized, responsive & supportive (much needed when I was in pain and down about missing out on my favorite activities). I know that she cares about helping me get back to yoga, running, and other athletic and day-to-day pursuits in a way that is sustainable and does not lead to future injury. When I was at my most miserable after a terrible sciatica flare, she gave me the right exercises to do to help reduce the intensity and tingling. She also really helped with my muscle spasms. And the therapeutic massage she starts each session with is so helpful. I have been working through a severely herniated disc since January - my first real injury as an adult. For the first month or so of my work with Ashleigh, I did not have a diagnosis yet, and later when an MRI confirmed the herniation, it turned out that everything Ashleigh had me doing was exactly what is recommended for this kind of injury. So, she is also great at helping to identify and diagnose injury. Now we are down to one session a week (mostly because I'm seeing great progress and also because Ashleigh & the PREP team have been thoughtfully helping me manage my schedule to make sure I don't run out of insurance-covered sessions too early in the year). I am grateful that I found such a good PT. I recommend her to everyone - she will get you through pain/injury.Posted on Laura FarellaTrustindex verifies that the original source of the review is Google. Mary Kate and her team helped me recover from a shoulder injury that I was dealing with for 9 months. The experience was pleasant and personalized. I would recommend to anyone - especially for those who have been to PT and not gotten the recovery results they were looking for.Posted on Isabella BippusTrustindex verifies that the original source of the review is Google. I have been going to Prep for a few months now and I couldn't be happier with my experience! My physical therapist Jack is incredible and considerate with the care that he gives. Answering all of my questions and making adjustments when necessary. Not only this, but the atmosphere created by the rest of the employees here made me feel at home while navigating my injury. Thank you to Jack and the entire team for making my recovery a positive experience.Posted on Domenica MartelloTrustindex verifies that the original source of the review is Google. I’ve been going to Prep Performance for almost two months now due to a knee injury, and I couldn’t be happier with the progress I’ve made so far. From my initial appointment the team quickly identified what was going on and set me on a clear path forward. My physical therapist, Stella, has been amazing to work with. She’s uplifting, incredibly knowledgeable, and always attentive. Each week, she introduces new challenges that push me while still making me feel supported as I get stronger. Her and the entire team create such a welcoming and positive environment, which makes a huge difference when you’re consistently coming in for treatment. I also have to mention how pristine the facility is. Everything is spotless and I was impressed by their wide range of equipment. As someone who had never been to physical therapy before, Prep Performance has truly set the bar high. I would highly recommend them to anyone!Posted on Aileen ReedTrustindex verifies that the original source of the review is Google. I would recommend this place to anyone. The whole staff meets you where you’re at, gives you the attention you need, and they’re incredibly knowledgeable. They genuinely care about helping you make progress. I couldn’t imagine going anywhere else for my aches and pains. As a bonus, you’re always greeted with a smile—and they’re sometimes funny, which helps when you’re lying there wondering how your back started hurting just from existing.Posted on Jamie ClemmonsTrustindex verifies that the original source of the review is Google. Prep Performance is truly a superior operation. Everyone there is dedicated to helping others stay in the game.Posted on Ryan McDanielTrustindex verifies that the original source of the review is Google. I had a top notch experience with PREP and Jack Davis. PREP has built a warm and inviting atmosphere that makes everyone feel welcome, and will certainly put you at ease when you walk in the door. If you are a golfer recovering from an injury and looking to get back on the course, or just looking to improve your strength and mobility, Jack is the guy you want to see. Jack is a great golfer himself who is as obsessed with the game as you are, and will certainly help you play your best golf.