Trustindex verifies that the original source of the review is Google. I've had a great experience working with Ashleigh at PREP. Her extensive training in many forms of PT is evident when you work with her. Ashleigh is also organized, responsive & supportive (much needed when I was in pain and down about missing out on my favorite activities). I know that she cares about helping me get back to yoga, running, and other athletic and day-to-day pursuits in a way that is sustainable and does not lead to future injury. When I was at my most miserable after a terrible sciatica flare, she gave me the right exercises to do to help reduce the intensity and tingling. She also really helped with my muscle spasms. And the therapeutic massage she starts each session with is so helpful.
I have been working through a severely herniated disc since January - my first real injury as an adult. For the first month or so of my work with Ashleigh, I did not have a diagnosis yet, and later when an MRI confirmed the herniation, it turned out that everything Ashleigh had me doing was exactly what is recommended for this kind of injury. So, she is also great at helping to identify and diagnose injury.
Now we are down to one session a week (mostly because I'm seeing great progress and also because Ashleigh & the PREP team have been thoughtfully helping me manage my schedule to make sure I don't run out of insurance-covered sessions too early in the year). I am grateful that I found such a good PT. I recommend her to everyone - she will get you through pain/injury.
