Have you ever imagined being able to get rid of chronic, deep-seated muscle discomfort without the need for invasive treatments...
SPORTS MEDICINE SPECIALIST
If you’re looking for a way to achieve peak performance and recover from injuries, look no further than a specialist Chicago-based physical therapist with years of experience and expertise.
So why wait? Take the first step on your journey to peak performance and schedule an appointment with a specialist physical therapist today. Click the button below and complete the short form.
OWNER/FOUNDER, PT, DPT
Founder of PREP Performance Center, physical therapy, and sports performance facility. Mary Kate emphasizes the importance of creativity, innovation, education, community involvement, injury prevention, and integration with sports performance.
This along with her extensive understanding of the increasing prevalence of ACL tears, she developed her own ARSI Movement System which she utilizes during her therapy and sports performance programming.
Move with Ease: Discover the Benefits of Joint Mobilization Therapy Today.
Unlock Your Body’s Full Potential with Effective Manual Therapy Techniques.
Unlock Your Body’s Healing Potential with Trigger Point Therapy.
Stay on top of your game with our proven ACL injury prevention program! Look for a Physical Therapy near me and give us a call right now at (733) 609-1847 so we can perform an assessment to determine your strengths and weaknesses.
Transforming Lives, One Review at a Time: See What Our Patients Have to Say About Prep Performance Physical Therapy Center in Chicago, Illinois.
I came in with hip issues after running the Chicago Marathon. It took some time, and a lot of work with Jack and on my own, but I'm ready to run my next marathon. I wish I had come in sooner. Everyone is amazing at PREP!
After struggling for months with heel pain, I finally have my sanity back after just two visits with MK. Previous home therapies, a couple attempts at PT, a cortisone shot, and custom orthotics couldn’t fix what she tackled through targeted stretches, hands on manipulation, and dry needing. My only regret is not seeing her sooner!
Mary Kate, Jack, and Nicoletta are so friendly and personable. Mary Kate is great at holding me accountable to doing exercises (and doing them correctly!) and challenging me in the midst of recovery so that I see results. The whole staff clearly care a lot about each patient and their progress.
I highly recommend PREP Performance for any physical therapy needs. The entire staff at PREP is committed to taking care of and supporting their clients while providing individualized treatment. Scheduling was easy, and the environment was professional, friendly, and motivating. With Mary Kate and the PREP Performance team's support, I was able to return to the lacrosse field with confidence and am feeling great!
As a hyper-flexible ex-gymnast of 16 years, I frequently experience daily back pain. Instead of just living with it, like I’ve been used to for so long, I now know I can count on Mary Kate’s expertise and magic hands to fix my ailments! Not only does she “fix me up,” but she also gives me tools and exercises to utilize at home since, unfortunately, I can’t take her home with me every day 🙂 I owe Mary Kate MUCH thanks for helping me live my life without back pain. DO NOT SLEEP ON MARY KATE @ PREP PERFORMANCE!!!
Visit our clinic today at Prep Performance Physical Therapy Center in 4020 N Rockwell St. Chicago, Illinois, USA, and let our team can guide you through and help reduce your risk of injury. Tap the button below so we can address your pain immediately.
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Physical Therapy News
At our clinic, we have a team of expert physical therapists who are dedicated to helping you achieve your goals. We start by assessing your individual needs and creating a personalized treatment plan tailored to your unique needs and goals. From there, we work with you to help you build strength, increase flexibility, reduce pain, and improve your overall quality of life.
Whether you’re dealing with an acute injury or a chronic condition, our physical therapy experts can help you reduce pain, increase mobility, and improve your overall quality of life. We offer a range of treatment techniques, from exercise and manual therapy to modalities like ultrasound and electrical stimulation.
During your physical therapy session, you can expect to work one-on-one with a licensed physical therapist who will assess your needs and develop a personalized treatment plan. Your therapist will guide you through exercises and other techniques designed to help you reduce pain, increase mobility, and improve your overall physical function.
The duration of physical therapy can vary depending on the nature and severity of your condition, as well as your individual goals and needs. At our clinic, we take a personalized approach to physical therapy, meaning we create a treatment plan tailored specifically to you and your goals.
Discover the Power of a Pain-Free Lifestyle Today! Get Back to Living Pain-Free with Physical Therapy – Your Path to a Healthier, Happier You!