Speed and Agility Ladder


SKLZ Speed and Agility Ladder, Original


About this item

  • Improve acceleration, lateral speed and change of direction.
  • Improve quickness through accelerated foot strike and lift frequency.
  • Develop the core skills necessary to enhance balance, rhythm and body control.
  • 11 heavy duty plastic rungs measuring 17″ wide and 15′ long.
  • Includes carry bag for easy portability.