At PREP Performance Center, we’re committed to helping people of all ages overcome pain, recover from injury, and build strength for a more active life. Whether you’re an athlete rehabbing a sports injury, a busy parent managing back pain, or someone recovering from surgery, our personalized physical therapy programs are designed to meet you where you are—and get you where you want to be.
Our expert therapists take the time to understand your goals and create a plan that works specifically for you. From improving mobility to preventing future injuries, we’re here to support your recovery and long-term health every step of the way.
Visit us in Chicago or Niles and take the first step toward feeling your best.
You may benefit from physical therapy if you are:
If pain, stiffness, or limited movement is getting in your way, physical therapy can help you get back to doing what you love—safely and confidently.
Physical therapy at PREP is designed to help people of all ages improve strength, mobility, and overall function. Our personalized treatment plans target pain relief, injury recovery, and movement improvement to help you stay active and healthy. Whether you’re healing from an injury or managing chronic conditions, our expert therapists create safe, effective programs tailored to your unique needs and goals.
Every physical therapy journey begins with a thorough evaluation of your strength, flexibility, balance, posture, and overall movement. Whether you’re recovering from an injury, managing pain, or aiming to improve your physical performance, your therapist will create a personalized treatment plan based on your unique goals and needs.
Your customized program may include:
At PREP Performance Center, we work with you at a pace that feels right, ensuring your safety, comfort, and steady progress. Our goal is to empower you to regain confidence, reduce pain, and get back to the activities you love—whether you’re young, active, or managing long-term conditions.
If you’re looking to reduce pain, improve balance, and boost your overall movement, PREP Performance Center is here to help. Our expert physical therapists create personalized plans tailored to your goals—whether you’re recovering from injury, managing chronic conditions, or just want to feel your best every day.
Located in Chicago and Niles, IL, we make it easy to start your journey to better health. Call us today or request an appointment online to take the first step toward a stronger, more active you.
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