Did you know that physical therapy is like a superhero in today’s healthcare world? Yep, it’s not just about helping …
New Year, New You: Setting Realistic Health Resolutions with Physical Therapy
A fresh year offers us blank canvases on which to paint a better, more resilient version of ourselves. Setting realistic …
Concussions: What to do post-injury and how to prevent concussions
What is a concussion? A concussion is a type of traumatic brain injury (TBI), meaning an injury to the head …
Dr. Mary Kate Casey’s On Field Progression of the Controlled → Uncontrolled Chaos Continuum
On Field Progression – Why do we document everything else in our rehab but the most important stuff. We record …
Hip Injections for Hip Labral Tear in Adolescent Athlete
What is a Hip Labral Tear? Hip Labral Tear – in the hip labrum is a tear of the ring …
Top 10 Ways to Improve Knee Extension
After ACL-R Surgery Knee Extension – After ACL surgery, rehab can be a slow, painful process – but it doesn’t …
If You Like a Good Bargain, You’re Going to LOVE Physical Therapy
Searching for a good bargain? It’s no secret that prices have been going up. Gas is expensive. Food is expensive. …
Wrist Pain in the Gymnast
Gymnastics is an extremely intense sport both emotionally and physically. The physical demands of this sport unfortunately leave gymnasts susceptible …
Low Back Pain in the Gymnast
Gymnastics is an extremely intense sport both emotionally and physically. The physical demands of this sport unfortunately leave gymnasts susceptible …
Stress Fracture in the Dancer
What is a stress fracture? Stress fractures are one of the most common sports injuries that typically occur as a …
Why Does my Knee Hurt: Sinding-Larsen Johansson Syndrome (SLJ) Edition
SLJ: What is it? SLJ is a syndrome that can occur when the growth plate on your knee cap encounters …