
How to Choose the Right Performance Physical Therapy Provider in Chicago
Selecting a physical therapy provider is not only about location or availability. For athletes, it is about finding a clinic

Selecting a physical therapy provider is not only about location or availability. For athletes, it is about finding a clinic

An ACL injury changes everything—but how you handle the first phase of rehab can determine how strong, confident, and successful

Imagine feeling a sharp tingling when you stretch your arm, or pain that doesn’t go away even after rest and

Chicago is a city of athletes. From marathon runners along the lakefront, to youth soccer leagues, to weekend warriors in

When people think of the gluteus medius (glut med), they often imagine one single muscle responsible for hip stability. But

When it comes to running performance, most athletes think about glutes, quads, hamstrings, and even core. But few consider the