Top 5 Reasons Chicago Athletes Choose PREP Performance Center for Rehab
September 26, 2025
Chicago is a city of athletes. From marathon runners along the lakefront, to youth soccer leagues, to weekend warriors in
Chicago is a city of athletes. From marathon runners along the lakefront, to youth soccer leagues, to weekend warriors in
When people think of the gluteus medius (glut med), they often imagine one single muscle responsible for hip stability. But
When it comes to running performance, most athletes think about glutes, quads, hamstrings, and even core. But few consider the
When your child suffers an ACL injury, it can feel overwhelming. You’re likely thinking about surgery, school, social life, and
ACL recovery isn’t just about getting through physical therapy—it’s about getting back to sport, safely and confidently. But not all
If you’re recovering from an injury or dealing with chronic pain, stepping back into movement can feel overwhelming. Previously, we