In the first few days following your ACL or knee surgery, you might be wondering what is considered normal and …
The best way to shower after your ACL surgery
Generally speaking, when your surgeon says it is now safe to take a shower after ACL surgery, always take some …
When can I return to soccer after my ACL surgery?
Planning to return to soccer? Returning to sport occurs in multiple and progressive phases that start 3-5 months following surgery. …
ACL Injury Prevention Program
Include targeted exercises that address muscle strengthening, muscle recruitment patterns, landing and deceleration patterns, proprioception, and plyometrics.
ACL Injury
After diagnostic tests and physical examinations are complete, our Chicago physical therapists will design a specialized treatment plan based on your specific needs.