Preparing for ACL surgery can seem intimidating, if not overwhelming. Here are a few suggestions on items you should have …

PREP Performance Physical Therapy Center – Best Physical Therapist in Chicago, Illinois
We help people maximize their performance, reduce pain and avoid future injuries.
PREP Performance Physical Therapy Center – Best Physical Therapist in Chicago, Illinois
We help people maximize their performance, reduce pain and avoid future injuries.
Preparing for ACL surgery can seem intimidating, if not overwhelming. Here are a few suggestions on items you should have …
In our last blog, we discussed anterior cruciate ligament (ACL) injuries and how to prevent them. However, the unfortunate truth …
Treating ACL – Are you passionate about lacrosse? Do you have a child who is passionate about lacrosse? This sport …
Include targeted exercises that address muscle strengthening, muscle recruitment patterns, landing and deceleration patterns, proprioception, and plyometrics.