Most golfers think performance comes down to swing mechanics and practice.
But a big part of consistency, power, and comfort in your swing actually comes from how your body moves and handles load.
Golf puts a lot of demand on your body. Rotation through the hips, stability through the core, and mobility through the upper back all need to work together. When one area is limited or not controlling well, your swing finds a compensation. That is often where stiffness, pain, or inconsistency starts.
Physical therapy helps identify those limitations and improve the way your body moves so your swing can become more efficient and repeatable.
What is a Golf Movement Assessment?
This is a 90-minute, one-on-one evaluation with a Doctor of Physical Therapy focused on how your body moves in golf-specific patterns.
We assess:
• Hip mobility and control
• Core stability and rotational strength
• Shoulder and thoracic mobility
• Balance, stance, and weight transfer
• Movement compensations that may lead to pain or inefficiency
This gives you a clear breakdown of what is limiting your performance.
What You Get From This Assessment
This is not a generic evaluation. You leave with clarity and direction.
☑ Breakdown of movement limitations
☑ Identification of the root cause of pain or stiffness
☑ Golf-specific performance insights
☑ Strategy to improve mobility, strength, and control
☑ Clear next steps based on your goals
What We Offer
Golf Assessment Only
$175 | A full 90-minute evaluation to identify strengths, limitations, and key areas to improve.
☑ Best for golfers who want clarity and direction.
Assessment + Home Program
$199 | Includes your assessment plus a personalized 4-week home training program designed around your specific needs.
☑ Best for golfers who want a structured plan to follow on their own.
Assessment + Training
$499 | Includes your assessment plus 3 follow-up in-person training sessions focused on progression, performance, and accountability.
☑ Best for golfers who want hands-on coaching and guided progress.
Who This Is For
This is for golfers who:
• Feel tight or restricted during their swing
• Experience back, hip, shoulder, or elbow pain
• Want more power and better control
• Struggle with inconsistency on the course
• Want to improve without guessing
Why This Matters
If your body cannot move well, your swing will always compensate.
That compensation leads to pain, inconsistency, and limited performance.
When you improve how your body moves, your swing becomes more efficient without forcing mechanical changes
Ready to figure out what is limiting your swing?