Studies have shown that a proper warm-up, prior to sports participation, can reduce lower body injuries. A warm-up should include …

PREP Performance Physical Therapy Center – Best Physical Therapist in Chicago, Illinois
We help people maximize their performance, reduce pain and avoid future injuries.
PREP Performance Physical Therapy Center – Best Physical Therapist in Chicago, Illinois
We help people maximize their performance, reduce pain and avoid future injuries.
Studies have shown that a proper warm-up, prior to sports participation, can reduce lower body injuries. A warm-up should include …